Regular customers have also enjoyed the Paleo cookbook. Matt from Chula Vista, California says that he enjoys the wide variety of dishes. Laura in Minneapolis, Minnesota recommended the Paleo cookbook to all of her friends. She has had more energy for her favorite activities, her digestive system is less upset after meals, and her stomach feels satisfied for longer periods of time after switching to a Paleo diet.
If you’re just tuning in, last week I wrote about my experiment with the Paleo Diet, eating the way our ancestors ate. This diet is comprised of food our bodies were meant to consume: animal protein, vegetables, fruits and healthy fats—completely avoiding grains, dairy and legumes.
David gave high marks to the extensive herb and spice guide that accompanies the cookbook. Because Leigh is a college student on a limited budget, she appreciated the low-cost ingredients used for most of the